The postpartum period is a time of great change, both physically and emotionally, for new mothers. In this book, we explore the diverse postpartum practices and traditions from around the world, providing insights into the ways in which different cultures support new mothers during this transformative time. From nourishing foods to social support, these practices reflect the unique ways in which different cultures approach the postpartum period. We examine the most common postpartum practices and traditions, including confinement, herbal remedies, and religious customs, and explore the scientific evidence behind these practices. Through examining these practices, we hope to provide a greater understanding of the postpartum period and the importance of cultural context in shaping our approach to maternal health and wellbeing. This book is a valuable resource for anyone interested in maternal health, cross-cultural studies, or global health.