This book shows the secrets of the form of Qi Gong (Chi Kung) The palms of the 18 Lo Han of the Choy Lee Fut style. It has detailed information about the techniques, history, technical execution and a glossary detail of the technical terms. Improving your health through this great treasure kept during the years inside the Shaolin temple and later within the family nucleus of Choy Lee Fut. Based on the original manuscript of GM Chan Yiu Chi.