According to our plan, it is time to publish our second scripture, The Mysteries of Dharma Bodies. However, after our readers had finished reading the first scripture, Rectifying Fallacies of Modern Buddhism, most inquiries were concerning how to practice the Qingyang meditation method. The author feels obliged to publish a guidance book on the practice of the Qingyang meditation in order to help people go about their practice.*The meditation practice, as followed by the disciples of Buddha-to-Be Religion, has a legacy of lineage order; from ancient times up to this day, it has been passed down from generation to generation. This meditation practice originates from the correct Dharma. Therefore, our ancestors, who had undergone the practice of high-level meditation practice, cultivated and developed the high Dharma Bodies and eventually entered Nirvana.**The meditation our disciples practice is the Meditation of Life and Wisdom. But, in the earlier phase, we stress the practice of the Meditation of Life to help develop health and longevity, and in the later phase, we emphasize the practice of the Meditation of Wisdom to develop wisdom and potential.***CONTENTS: (1) WHY DOES THE QINGYANG MEDITATION METHOD KEEP YOU HEALTHY ?(2) MERIDIANS AND THE CATEGORIES OF THEIR SENSATIONS TOWARD QI(3) INTRODUCTION TO THE QINGYANG MEDITATION METHOD(4) THE "TEN MINDS" TO GAIN SIGNIFICANT EFFECTS(5) PRINCIPLES OF PRACTICE FOR THE QINGYANG MEDITATION METHOD(6) THINGS TO NOTICE(7) THE DURING-MEDITATION EFFECTS OF THE QINGYANG MEDITATION METHOD(8) THE QINGYANG MEDITATION METHOD(9) THE QINGYANG ENERGY THERAPY(10) QINGYANG FLEXIBLE ZI-PERIOD