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The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment
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The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment
Current price: $20.00

Barnes and Noble
The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment
Current price: $20.00
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Size: Audiobook
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OVER 1 MILLION COPIES SOLD WORLDWIDE • A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem
If you’re trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start.
The Self-Esteem Class
guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms.
Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With
The Self-Esteem Class,
a runaway bestseller in his native Korea, he shares everything he’s learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to:
bring the focus back to yourself and your decisions
overcome vicious cycles and the wounds of your past
harness the energy of your emotions
separate your own sense of self from other people's judgments
commit to loving yourself unconditionally
and more!
There is no shortcut to contentment, but the secrets revealed in
will transform your outlook on life forever.
If you’re trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start.
The Self-Esteem Class
guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms.
Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With
The Self-Esteem Class,
a runaway bestseller in his native Korea, he shares everything he’s learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to:
bring the focus back to yourself and your decisions
overcome vicious cycles and the wounds of your past
harness the energy of your emotions
separate your own sense of self from other people's judgments
commit to loving yourself unconditionally
and more!
There is no shortcut to contentment, but the secrets revealed in
will transform your outlook on life forever.
OVER 1 MILLION COPIES SOLD WORLDWIDE • A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem
If you’re trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start.
The Self-Esteem Class
guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms.
Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With
The Self-Esteem Class,
a runaway bestseller in his native Korea, he shares everything he’s learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to:
bring the focus back to yourself and your decisions
overcome vicious cycles and the wounds of your past
harness the energy of your emotions
separate your own sense of self from other people's judgments
commit to loving yourself unconditionally
and more!
There is no shortcut to contentment, but the secrets revealed in
will transform your outlook on life forever.
If you’re trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start.
The Self-Esteem Class
guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms.
Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With
The Self-Esteem Class,
a runaway bestseller in his native Korea, he shares everything he’s learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to:
bring the focus back to yourself and your decisions
overcome vicious cycles and the wounds of your past
harness the energy of your emotions
separate your own sense of self from other people's judgments
commit to loving yourself unconditionally
and more!
There is no shortcut to contentment, but the secrets revealed in
will transform your outlook on life forever.



















