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Barnes and Noble

The Setpoint Diet: 21-Day Program to Permanently Change What Your Body "Wants" Weigh

Current price: $27.99
The Setpoint Diet: 21-Day Program to Permanently Change What Your Body "Wants" Weigh
The Setpoint Diet: 21-Day Program to Permanently Change What Your Body "Wants" Weigh

Barnes and Noble

The Setpoint Diet: 21-Day Program to Permanently Change What Your Body "Wants" Weigh

Current price: $27.99

Size: Audiobook

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Join the 27,000 people who have achieved dramatic and long-term weight loss with
The Setpoint Diet
, from the
New York Times
bestselling author of
The Calorie Myth
.
Your body fights to keep you within a range of about 15 pounds — also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With
, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person — permanently.
is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it,
The Setpoint
Diet
is your new blueprint for healthy living.

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