Home
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
Barnes and Noble
Loading Inventory...
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
Current price: $19.99
Barnes and Noble
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
Current price: $19.99
Loading Inventory...
Size: Audiobook
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
Many of us have a complicated relationship with our body.
Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.
Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.
In
The Wisdom of Your Body
, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together
● illuminating research
● practices to deepen your relationship with your bodily self
● endofchapter prompts and questions
● real stories from her work as a therapist
● personal narratives of healing from a lifethreatening eating disorder, a nearfatal car accident, and chronic pain
Come home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.
Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.
Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.
In
The Wisdom of Your Body
, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together
● illuminating research
● practices to deepen your relationship with your bodily self
● endofchapter prompts and questions
● real stories from her work as a therapist
● personal narratives of healing from a lifethreatening eating disorder, a nearfatal car accident, and chronic pain
Come home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.
Many of us have a complicated relationship with our body.
Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.
Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.
In
The Wisdom of Your Body
, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together
● illuminating research
● practices to deepen your relationship with your bodily self
● endofchapter prompts and questions
● real stories from her work as a therapist
● personal narratives of healing from a lifethreatening eating disorder, a nearfatal car accident, and chronic pain
Come home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.
Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.
Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.
In
The Wisdom of Your Body
, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together
● illuminating research
● practices to deepen your relationship with your bodily self
● endofchapter prompts and questions
● real stories from her work as a therapist
● personal narratives of healing from a lifethreatening eating disorder, a nearfatal car accident, and chronic pain
Come home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.
You May Also Like
More About Barnes and Noble at The Summit
With an excellent depth of book selection, competitive discounting of bestsellers, and comfortable settings, Barnes & Noble is an excellent place to browse for your next book.
Store Info
Find Barnes and Noble at The Summit in Birmingham, AL
Visit Barnes and Noble at The Summit in Birmingham, AL