Tilly's Toolbox for Big Emotions is an engaging, interactive workbook designed to help elementary-aged children build emotional intelligence. Endorsed by educators and therapists, this workbook provides children with the tools to better understand and manage their emotions. Through a variety of fun activities and lessons, children will learn to:
Identify physical and emotional feelings, including primary and secondary emotions.
Recognize how thoughts, feelings, and actions influence one another.
Apply effective coping skills to regulate their emotions.
With guidance from therapists, educators, or caregivers, this workbook offers a structured, hands-on approach to emotional growth, empowering children to navigate their emotions with confidence and resilience.