Get in Shape Easily While Saving Time!
This info-packed cookbook is
your complete guide
to prepping 89 delicious plant-based recipes. Prep your meals for
the entire week
and
fuel your body with whole foods
that will improve your performance.
Lose weight without exercising
. Eat right and save yourself
hours of time
. Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable
30-day meal plan.
Vegan Meal Prep is
for everyone interested in a plant-based diet
ideal for vegans on a budget.
Fire up the stove, grease your skillet and prepare multiple meals in one session.
Fill your fridge and freezer
, excite your taste buds and impress family & friends. All 89 recipes include complete macro profiles and storage information.
The 30-day meal plan is applicable to different daily calorie needs and covers
1600, 1800, 2000, 2500 & 3000 calories per day
. The meal plan is divided into weekly plans that come with
(included & downloadable)
shopping lists
to make your trips to the grocery store effortless!
Discover what prepping meals can do for you
. Cook, prep, store and enjoy delicious dishes. Utilize the included nutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing & labeling tips.
Every day of the meal plan includes:
Breakfast
Lunch
Dinner
Two snacks
And customizable portion sizes
Invest in your health. Embrace plant-based nutrition. Start prepping TODAY!
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