Have you ever looked at yourself in the mirror and sensed a part of you was missing? Are you no longer the fully whole, vibrant, and courageous person you once were?
Often it takes a fall to realize you were meant to soar high all along.
Don't accept emotional struggles as a life sentence.
In
You Are Not Depressed. You Are
Un
-Finished,
Dr. Mehran helps you analyze your emotions and your body and go from managing symptoms to living abundantly. Learn how depression and anxiety are our own signals, saying, "Wake up, claim your life."
Meet Zoe, a successful corporate counsel and role model with a happy family life. But, deep down, she felt dead, tormented, with minimal zest. Hear how Richard, a senior executive, recently divorced, struggled with dating again. Lonely and grappling with romantic relationships, he was restless, often tired, and a "pain to be around." Then there is Allison, a rising corporate star who had "crushed it" to succeed. She then crashed, was in poor health, gained weight, and felt sorrowful and dispirited.
These leaders struggled with depression, anxiety, panic attacks, and ADHD. They worked with therapists and coaches and took medications. With lingering struggles, their attitude was, "That's life; deal with it."
Dr. Mehran helped such leaders with his research-based the Bill of Emotional Rights. These seven emotional rights are lifelong fulfillment boosters. He explains and guides you through claiming your emotional rights to dissolve depression and anxiety.
Use this book to systematically elevate the trajectory of your life.