Zentangle is a method of creating intricate, structured patterns using repetitive strokes within defined spaces. It's often described as a form of meditative drawing, where the focus is on the process rather than the end result. The practice involves deliberate, mindful movements that can promote relaxation, concentration, and stress relief. Zentangle drawings typically consist of abstract designs that can be simple or complex, and they are often used for artistic expression, therapy, and personal development.adult women