Being happy isn't having everything in your life be perfect, it's about stringing together all the little things.
In this beautifully illustrated full-color book, respected mindfulness author Mike Annesley gives us 101 ways to achieve a sense of contentment in our daily lives. These insights suggest a different way of thinking and living that will open up new pathways for you to explore. From relationships to your career, you will find ways to improve every aspect of your life. If a suggestion doesn't work for you, there are a hundred other things to try. Enjoy your adventure into a world of happiness.
Includes:
• Inspirational full-color images to lift your spirits
• Helpful tools to long-lasting happiness
• Mindfulness suggestions to impact every area of your life
• Uplifting quotes, positive actions and achievable goals.