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Barnes and Noble

30 Day Journal to a New Me: A Daily Notebook for Goals, Gratitude and Mantras

Current price: $12.95
30 Day Journal to a New Me: A Daily Notebook for Goals, Gratitude and Mantras
30 Day Journal to a New Me: A Daily Notebook for Goals, Gratitude and Mantras

Barnes and Noble

30 Day Journal to a New Me: A Daily Notebook for Goals, Gratitude and Mantras

Current price: $12.95

Size: OS

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Put the "ritual" back into spiRitual.
Kick off each day with a 5 minute routine to create a new expression of who you really are. This easy to use notebook will help infuse new habits into your being. Start by writing your goals for the day. Then get into a grounded energy of gratitude with all you are thankful for. Create and write a new story for your life by visualizing what you really want. And top off each day with a one line mantra provided to infuse into your consciousness throughout each day for a more positive mindset. Try it for 30 days, develop a new habit, and see what shifts come to be in your life.
Daily practice of connecting to our higher self is important to our spiritual development and the enrichment of our soul. It is this daily practice that helps to truly create a more satisfying life, a oneness with all that is.
The 90 page, 6 x 9 book is the perfect size to keep on your night table to use first thing each morning. Start on any day of the month. There are ruled lined sections along with instructions on guidance and insights of how to use each section. At the end there is a tear out page with a list of the mantras from the book to display in your space.

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