Professor Robert Flome shares his nine techniques to being happy. Through his research and teachings, he makes it fun and easy to learn the techniques for happiness. Imagine, no more feelings of anger, sadness, confusion, guilt, nervousness, or fear. You can immediately bring on the feelings of being happy, glad, joyful, carefree, delightful, and cheerful within 30 seconds. By practicing the nine techniques in this book, the reader can maintain a happy mood. Ask yourself right now, "How will my life change if I'm always happy." Imagine all the possibilities of the positive changes in your thinking, emotions, and behaviors. You will learn
how to continuously be happy by releasing serotonin, dopamine, and endorphins into the body, never getting angry, eliminating bad thoughts, producing total relaxation, maintaining rational beliefs, eliminating negative and tragic memories, blocking others from making you miserable, use self-talk for positive thinking and embracing happiness through life's uplifts. Professor Robert Flome has been teaching and helping others for over 40 years. He teaches: Developmental Psychology, Developmental Psychopathology, General Psychology, Psychotherapy and Counseling, Anatomy, Physiology, Assessment and Treatment of
Diseases, and Stress and Health.