Experiencing loss can turn your whole life upside down—and if you're struggling to navigate your feelings, you're not alone. This grief recovery book walks you through complex thoughts and emotions, so you can work through the toughest moments, find joy in your memories, and accept where you are on your healing journey. Understand grief more clearly with a writing prompt journal that includes: —Write directly on the page as you reflect on more than 100 thoughtful journal prompts that encourage deep introspection and healthy coping mechanisms. —Explore a new topic each week for one year, from honoring your regrets, to facing reminders of loss, and seeking support from others. —Find healthy ways to express your feelings with brief meditations and activities like creating a small memorial for your loved one. Discover a more positive outlook on the future with this supportive grief journal.