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8 Weeks to 200 Consecutive Squats: Build a Strong Lower Body by Working Your Glutes, Quads, Back, and Hamstrings
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8 Weeks to 200 Consecutive Squats: Build a Strong Lower Body by Working Your Glutes, Quads, Back, and Hamstrings
Current price: $19.99
Barnes and Noble
8 Weeks to 200 Consecutive Squats: Build a Strong Lower Body by Working Your Glutes, Quads, Back, and Hamstrings
Current price: $19.99
Size: Paperback
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- transforming your lower body
- packing on more muscle on your glutes, quads, and hamstrings
- enhancing your overall athletic ability
- needing new pants
- busting through a new squat max
- the program to be tough but manageable
- a program to meet you exactly where you are with your current squat max
- workouts that can be completed anywhere including in your home
- needing zero equipment: just your body, grit, and determination
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