This book contains simple ways that will help you to improve your sexual health. You will be able to learn simple tricks that you can adopt to enhance your sexual life. The book also teaches you factors on which your sexual health is dependent. An understanding of these factors will help you to make appropriate changes in your life. Various ways and strategies that will help you to bring in the desired changes in your diet and life style have also been listed. You should be able to adopt these changes without any difficulty. The main aim of the book is to help you understand the importance of sexual health in your life and to adopt a life style that goes a long way in improving your sexual life.