A Time to Heal: From Survival Mode to Healing Mode" is a gripping memoir that delves into the intense challenges of overcoming childhood trauma. The author courageously shares their journey through a turbulent upbringing with narcissistic, mentally ill parents, and the profound impact this had on their life. This powerful narrative vividly portrays the struggles of living with deep emotional scars and the resulting chaos that pervaded their adolescence and adulthood. Yet, this book is more than a tale of suffering. It is a beacon of hope for those on a path to recovery. It chronicles the author's relentless pursuit of healing and a healthier existence, offering insights and strategies for those grappling with similar experiences. A Time to Heal" is a testament to resilience and the transformative power of healing, serving as a reminder that even in darkness, there is a path to a brighter, healthier future. This story is a big trigger warning, read with caution.