Home
A Year of Meditation: Daily Moments of Peace, Joy, and Calm
Barnes and Noble
A Year of Meditation: Daily Moments of Peace, Joy, and Calm
Current price: $18.99
Barnes and Noble
A Year of Meditation: Daily Moments of Peace, Joy, and Calm
Current price: $18.99
Size: OS
Loading Inventory...
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
If you've been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control.
Some you'll do while walking, sitting, or even watching the sunset. And some days you'll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.
Inside this meditation journal you'll find:
Learn to create a gentle, consistent practice that's joyful and easy to sustain.