Affirm your family in 31 days is centered around family, communication, and awareness, individually and collectively. Dr. Morgan believes that sometimes families might just need a little extra boost to encourage each other to be open and honest about how they feel. Dr Morgan's hope is that families will benefit from this affirmation book to be the best they can be, individually and also as a family unit. Dr. Morgan wholeheartedly believes that taking time to affirm your family daily will assist your family and empower your family to succeed in every situation. Dr. Morgan believes that repeating affirmations about your family will encourage your brain to process what you are saying, and hopefully, there will be a positive change. When you continuously affirm your family and how important it is to you, your actions will hopefully have positive outcomes of less conflict, depression, stress, and anxiety. She wholeheartedly recommends this affirmation book to every family because each affirmation will bring a sense of belonging and empowerment to families.