Discover Delicious Recipes to Complement Your Anti-Inflammatory Diet You're about to discover how to... A compilation of anti-inflammation recipes that will help you lose excess weight fast and slow the body's aging process so you will always feel at your best the whole day. These recipes are also recommended by professionals to fight inflammation to prevent any complications associated with this condition. Also, you can use these recipes to help boost your energy for optimal health. Make delicious breakfast, lunch, dinner, and dessert recipes that will compliment your anti-inflammatory diet. This guide will introduce you to the great health benefits of the Anti-Inflammatory Diet, explaining concisely the most common causes of inflammation and how to avoid them. Rather than dieting strictly for weight loss this diet instead aims to help you feel healthier and energized to help you enjoy life to its fullest. The book is packed with a comprehensive menu of recipes for every meal of the day, including mouth-watering desserts and healthy dinners. The diet will provide you with meals that are tasty and simple to make, making it easy to follow every day. From smoothies and chili dishes to cookies and gelato, this diet is for those who want to be healthy and pain free, without sacrificing great tasting food. Here Is A Preview Of What You'll Learn...
The Basics of Anti-Inflammatory Diet
Energizing Breakfast Recipes for Anti-Inflammatory Diet
Healthy Lunch Recipes for Anti-Inflammatory Diet
Filling Dinner Recipes for Anti-Inflammatory Diet
Sumptuous Dessert Recipes for Anti-Inflammatory Diet
Begin a healthier lifestyle today beginning with the food that you eat. Clear Both the Body and the Mind with the 10 Day Detox You're about to discover how to... Do an effective detoxification of both the body and the mind while still retaining the needed nourishment. After all, forced starvation is dangerous in so many ways. Never trust other detoxification schemes that do not deliver results as promised and will make your health even worse! 10 days is all it takes to detoxify your body! 10 days is short enough to not be torturous and long enough to get the results. It's a manageable time frame that anyone can be successful at. Here Is a Preview Of What You'll Learn...
Modern lifestyles carry lots of toxins that may harm your body
The body has its own ways of detoxification, but they are not enough
Cleansing the mind is as important as cleansing the body
Consider the detox diet as a transition phase to an overall healthier lifestyle
Everything organic is good
Never starve and deprive yourself of necessary nutrients
Colon cleansing is out of the question.
Diet as an end to the means, not a means to the end
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Learn the best way to detox yourself without doing harm to your body.