Who doesn’t worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay “On the Shortness of Life”, a work that has more to teach us today than ever before. In How to Have a Life, James Romm presents a vibrant new translation of Seneca’s brilliant essay.