In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age.
Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful!
Be Grateful and Color
is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates
featuring images and shapes designed to remind you of the little things in life
. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like
nature
,
animals
food
health and wellness
peace
, and
companionship
. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime.
Also available in this series:
Be Calm and Color
and
Be Stress-Free and Colo
r
.