Many people long to be physically fit, happy, and successful, but so many factors get in the way - competing priorities, family, illness, the demands of work, the negativity of others. What truly holds us back, however, is a weak vibrational foundation within. In Be Yourself: How an ancient pathway can guide you back to love, passion, attraction, security, confidence, courage, fearlessness & peace, author Wayne Christopher unearths age-old principles to help readers strengthen their foundation, stand firm in the face of challenges, and find self-love through Dance fitness.