Have you ever woken in the middle of the night to find that you can’t move a muscle? Maybe you also felt a panicked sense that there was an evil presence in the room. If so, you’ve experienced sleep paralysis, and you may be looking for answers as to what causes it and how you can overcome it. Sheila Pryce Brooks, a researcher of sleep paralysis who has extensive personal experience with this common but mysterious phenomenon, is here to provide those answers. Approaching sleep paralysis as a spiritual engagement rather than a medical condition, this zine breaks down the fundamentals of sleep paralysis and offers guidance and practical exercises for changing your relationship with it and embracing your spiritual gifts. This zine empowers you with tools to reduce negative energy and transition past this terrifying nighttime ordeal.