Bloom
is an important collection of teachings and reflections on serenity (
samatha
) and loving-kindness (
metta
) meditations, practices that are immensely relevant to these times of uncertainty in all areas of our lives. By cultivating these wise instructions on the meditation cushion, as well as in your everyday life, both beginners and advanced meditators will find
to be an inspiring and practical resource to be visited again and again.