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Breathe Connection Journal
Barnes and Noble
Breathe Connection Journal
Current price: $16.99
Barnes and Noble
Breathe Connection Journal
Current price: $16.99
Size: OS
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This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.