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Build A Happier Brain
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Build A Happier Brain
Current price: $14.99
Barnes and Noble
Build A Happier Brain
Current price: $14.99
Size: Paperback
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- Why happiness is the way to a
- stress-free, healthier, productive and successful life
- .
- Learn
- how you are already in top 5% (or maybe 1%) of the world's population
- , and be instantly happy.
- Assess
- your level of happiness
- currently, and how you fared so far in your life through simple quizzes and assessment.
- How both 'hedonic' (pleasure), and 'eudaimonic' (a life of meaning) aspects of happiness contribute together a life of ultimate joy and fulfilment.
- 3 different theories
- of human needs that drive your behavior and action to enhance the level of your happiness.
- Know about
- 4 neurochemicals that generate happiness
- in your brain.
- How you can generate a daily happiness DOSE of your brain chemicals by following simple practices.
- You don't need any happy brain supplements, rather you needs
- the habits of a happy brain
- 7 happiness habits
- to make yourself happier in your personal life.
- Learn how to be happier in relationship and at work with a dozen habits.
- how to be happier in life unconditionally
- with these
- 4 pillars
- of unconditional happiness.
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