With
The Celery Juice Book
, get the benefits of this nutritious food deliciously in 78 celery-based juices, smoothies, cocktails, snacks, soups, and salads.
While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and
full of valuable vitamins and minerals
such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other
nutrients your body craves
, celery should be a staple in everyone’s diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to
weight loss
,
balanced blood sugar levels
reduced inflammation
, and additional
energy
, and help
strengthen your body
against a variety of chronic illnesses.  Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day?
provides a variety of
yummy ways to ease yourself into this healthy habit
. Your crash course in celery includes:
Best practices for maximum benefits
How to make celery juice from a blender
Green juice and smoothie recipes featuring celery juice
Celery snacks, broths, soups, and mains
Harness all the benefits in this hardworking plant and
discover the boost for yourself
. Discover today’s top trending health and wellness topics with the
Everyday Wellbeing series
from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include:
Adaptogens
The CBD Handbook
The Complete Guide to Self-Care
The Instant Pot and Air Fryer Cookbook
, and
The Plant-Based Cookbook
.