'Entertaining and enlightening'
MATTHEW SYED
'This book captures the magic of being in flow . . . Highly recommend'
RONNIE O'SULLIVAN
'A profound book that challenges traditional superficial narratives of sport'
CATH BISHOP
Simon Mundie, host of the
A New Way of Being
podcast
,
draws on interviews with some of the world's sporting legends to redefine how we understand – and pursue - success through 8 key lessons.
As the
sports reporter for BBC Radio 1
for the best part of a decade, Simon Mundie was pitch-side at many of the most high-profile sporting events in history. It was often thrilling, but the emphasis always seemed to be on results, tactics and the score. But as the saying goes, sport is a metaphor for life – so Simon set out to explore that.
Drawing on interviews with sporting legends from
Jonny Wilkinson to Kate Richardson-Walsh, Caitlyn Jenner to Goldie Sayers
, along with psychologists, philosophers and world-renowned thinkers, Simon shares some of the tools and techniques that sportspeople have embraced to grow and evolve. From
developing
emotional intelligence
to the
power of true acceptance
and the
joy of getting in flow
, he explores eight universal themes that are highlighted in sport, but that are all too easily overlooked.
What can the careers of
Gaël Monfils and Andy Murray
teach us about exploring our potential? What can
England's Olympic gold-medal winning hockey team
teach us about the power of being truly selfless? Wise and inspiring,
Champion Thinking
illustrates that the contentment we are all looking for isn't somewhere 'out there' – it's actually so close that we tend to overlook it.
'The perfect motivational read'
DAILY EXPRESS
'The intention behind this book is beautiful, and I highly recommend it'
RUPERT SPIRA
'
Simon has looked into something we actually all know or at least once did: the ability to live life more in the now'
JASON FOX
'Mundie understands that
the pursuit of sporting excellence is the best guide we have to what it means to be human'
AMOL RAJAN