"Changing Times: A Self-Love Journey for Women" is a transformative guide that empowers women to embrace self-love in every phase of life. Through heartfelt narratives, practical exercises, and empowering insights, this book navigates the complexities of modern womanhood, offering strategies to cultivate self-compassion, confidence, and resilience. Whether facing career transitions, relationship challenges, or personal growth milestones, "Changing Times" is a trusted companion, inspiring women to prioritize their well-being and thrive authentically in an ever-evolving world.