Do you feel that life is too stressful? Would you like to find a way to feel calmer? Are you feeling the pressure from the incessant negative chatter in your head? Would you like to feel calmer and more in control of your emotions? Author Alexia Leachman felt the same way, until she discovered a technique that helped her to overcome her extreme fears and anxieties. Since sharing it through her two award-nominated podcasts, she's helped thousands to quickly clear their head trash, and get a new lease on life, and now she's here to help you too! Clear Your Head Trash is your essential road map to confront and conquer the fears, stresses and anxieties that prevent you from thinking clearly, doing your best and living with confidence. Through Leachman's unique Head Trash Clearance Method, you'll discover how to reclaim your headspace so that you can get on with enjoying your life and work. In Clear Your Head Trash, you'll discover Clear Your Head Trash is a must-read for anyone who is serious about their personal development. The clearance method shared in this book has been changing lives for years... and now it's your turn.