Do you have PTSD, but therapy hasn't helped? Has it maybe even made it worse? This groundbreaking new PTSD book, written in plain english, will help you understand how PTSD forms in the first place, and how to finally conquer it.
You'll walk through actual patient experiences as Dr. Hans Watson explains to his patient how the patient's PTSD was created, and helps him overcome it.
Dr. Watson is not only a board-certified psychiatrist with extensive study in neurobiology, but has also had to overcome his own struggle with PTSD from his years in the armed forces. In this no-nonsense guide, he explains how the conscious and unconscious minds work, how they communicate with each other, how a breakdown in communication fosters PTSD, and how to conquer it forever. He also explains where many therapists go wrong in their treatment and how to find one that can help you when others have not succeeded.