Give yourself a big hug for taking this brave step. In this book, Janine Naus guides you on a journey of exploration. You're here because you are ready for change, and ready to work through your experience with trauma. There's a seed within you that touched your heart. You are now ready to move forward from your traumatic experiences. Overcoming and stepping beyond trauma in itself is an extraordinary journey. With the turn of every page, you'll feel more connected to your truest part of yourself. Your values are who you are in your deepest nature... your essence. Through the exploration of the seven core values mentioned in this book, you will learn to draw upon them as and when needed, to create a heavenly life which is authentic, openhearted and filled with love (both for yourself, and others).