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Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments
Barnes and Noble
Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments
Current price: $23.99
Barnes and Noble
Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments
Current price: $23.99
Size: OS
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Discover How to Use Yoga as Medicine
Learn how you can heal 50+ common ailments using nothing but your body.
Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.
All yoga flows are made with beginners in mind, so almost anyone can do them.
Discover how to heal yourself naturally with
Curing Yoga
, because you deserve to feel your best.
Get it now.
Discover the Yoga Secrets to Cure...
ADD/ADHD
Allergies
Asthma
Backache
Cold and flu
Depression
Digestive problems (such as diarrhea, constipation, and stomach ache)
Insomnia
Lethargy
Menstruation discomfort
Prolapsed uterus
Sciatica
Shin splints
Stress and Anxiety
Thyroid imbalance
Varicose Veins
... and many more!
This Illustrated Yoga Guide Includes
Detailed descriptions of basic yoga poses
Clear and simple pictures
Yoga breathing techniques
Important safety information on when to avoid certain poses
How to do yoga nidra
Yoga for pain relief
Yoga for emotional balance
Yoga for depression
Yoga for fertility
Use Yoga for Therapy
and you will also discover basic yoga sequences for...
Healing a broken heart
Coping with change
Strengthening your heart and lungs
Building your immunity
Coping with menopause
Recuperating after long travel
Increasing your self-esteem
Improving your posture
Increasing body strength
Detox of body toxins
Get your hands on
, because with it you can heal your mind, body, and spirit.