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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Barnes and Noble
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Current price: $14.99
Barnes and Noble
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Current price: $14.99
Size: OS
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The truth is...We
experience the occasional negative thought. But if you
, then you need to closely examine how these thoughts are negatively impacting your lifestyle.
The solution is to practice
that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in
.
The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.
**
** How to Reframe ALL Your Negative Thoughts
** The Importance of Decluttering the Distractions That Cause Anxiety
** 400 Words That Help Identify YOUR Values
** How to Create Goals That Connect to Your Passions
is full of exercises that will have an immediate, positive impact on your mindset. Instead of
telling you to do something, we provide practical,
that can create real and lasting change if practiced regularly.
Download now to stop worrying, deal with anxiety, and clear your mind.