More than 150 recipes explore the intoxication of Bahamian foods, always a centerpiece of enjoyment for family and friends. Good background notes help readers discover the charm of this often unknown and underrated cuisine, which features conch, johnny cakes, cassava and mutton, plus a host of other traditional Bahamian specialties.
Table of Contents:
Introduction: A Brief History of Bahamian Cuisine
1. Raquel's Private Stash
2. Breakfast and Brunch in Paradise
3. Comforting Soups
4. Breezy Island Starters and Salads
5. Casual Dining Under the Sun, Stars and by the Sea
6. Sweet Endings
7. Sail Away Cocktails
Glossary
Further Reading.