"Disciplined for Success: Harnessing the Power of Self-Control" is a transformative self-help book that brings together Eastern spirituality and Western self-improvement methodologies. The book guides readers on a journey to unlock their potential and achieve their goals through the power of self-discipline. The book is organized into three parts, each focusing on a different aspect of self-discipline: Understanding Discipline: The first part delves into the definition of discipline, its misconceptions, and its importance in achieving personal and professional success. It presents an array of case studies showing how discipline can transform lives and challenges readers to reflect on their personal understanding of discipline. Building Self-Control: In the second part, readers learn about the key elements of self-control and how they can foster a disciplined mindset. Techniques such as meditation, mindfulness, and goal-setting are discussed. It explores the concept of Kundalini yoga, shedding light on how its practices can build self-control and resilience, drawing from Patricia Davis's extensive experience as a certified Kundalini yoga instructor. Harnessing Discipline for Success: The final part provides practical, actionable steps to apply self-discipline in various aspects of life, including health, relationships, career, and personal growth. It provides strategies for overcoming common obstacles like procrastination, self-doubt, and fear. "Disciplined for Success" acts as a motivational guide, pushing readers beyond their comfort zones. It's a compelling blend of science, spirituality, and personal development that encourages readers to lead disciplined lives to attain success. The content is brought to life with inspiring stories from Patricia's career as a life coach, her own disciplined life journey, and the triumphs of her diverse range of clients. Patricia Davis's "Disciplined for Success" is not just a book—it's a journey, a transformative process that seeks to guide readers from a place of stagnation to a life of discipline, success, and fulfillment.