NEW YORK TIMES
BEST-SELLING AUTHOR OF
DR. COLBERT’S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET
Reset your health and cleanse your body in 21 days.
In
Dr. Colbert’s Fasting Zone
, the
New York Times
best-selling author who brought you
Dr. Colbert’s Keto Zone Diet
and
Dr. Colbert’s Hormone Health Zone
provides a twenty-one-day complete meal plan plus
bonus seven-day juice fast
for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity.
Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Fasting is more than a dietary choice. It’s a spiritual tool. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type 2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more. After reading this book, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health.
Also Available in Spanish:
ISBN: 978-1-62999-305-8
Other Books by Don Colbert, MD:
Dr. Colbert's Hormone Health Zone (2019)
ISBN: 978-1629995731
Dr. Colbert's Guide to Vitamins and Supplements
(2016) ISBN: 978-1629987637
Reversing Inflammation (2015)
ISBN: 978-1629980355