In the beginnings of his public life, influential contemporary mystic Osho—a professor of philosophy at the University of Jabalpur at the time—began introducing attendees at his meditation retreats to a new, unique way of approaching and understanding meditation. The teachings he imparted on the first of those retreats, celebrated in Rajasthan, India, have now been compiled in this small but powerful book. It conveys, in condensed form, the essentials of Osho’s understanding of meditation, pointing toward the inner world of the self.