Have you ever heard someone describe you are overly emotional? Do you hear people tell you that you need to “toughen up,” or stop being such a “cry baby?”
Have you been diagnosed by a medical professional as manic depressive or bi-polar? Is this in part because your emotions swing wildly and without warning?
Have you experienced a physical response when you are around someone who is hurt or sick?
If you have answered “yes” to any of these questions, then you need to read on about what it is like to be an empath. An empath is a person who is highly sensitive to the emotions and feelings of other people. They can tell off the bat what people are feeling, literally, all the time. And they can often feel this without the other person ever verbally sharing this information with them. They just sense it.
You possess abilities that do require constant attention and management. It is necessary to protect yourself from
harm and negativity
in order for you to share your gifts safely with others. The purpose of this book is to give you tools to not only
protect yourself
but also to
heal yourself
when things get out of control or out of hand. Through these chapters, you will learn what it is like to be an empath, what it is like to have a
spiritual connection, develop loving relationships, and support the health of your body
. The more you know about the primary concepts related to your healing, the more you will learn how to protect your true self and still use your gifts to help others. You will learn how to
share without sacrificing
. The design of the book is to give you information and tools to apply and adapt to your life. It is to give you the tools to discover yourself and adapt it to work for your life.
Some of the highlights of this book include;
A highlight of
personality traits
that most empaths embody
Description of how emotions and empaths play together, including some of the most
common challenges empaths face
.
Health concerns
for empaths and what are some of the common causes.
Suggestions on how to
heal various ailments
an empath is facing, including several more holistic options rather than medications.
Suggestions for how empaths can develop and
foster positive relationships and loving connections
Practical advice to help you
create, implement, monitor, and refine your plan for healing
and protecting yourself