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Empath, The Survival Guide for Highly Sensitive People: Protect Yourself From Narcissists & Toxic Relationships Discover How to Stop Absorbing Other People's Pain + 30 Day Challenge
Barnes and Noble
Empath, The Survival Guide for Highly Sensitive People: Protect Yourself From Narcissists & Toxic Relationships Discover How to Stop Absorbing Other People's Pain + 30 Day Challenge
Current price: $26.99
Barnes and Noble
Empath, The Survival Guide for Highly Sensitive People: Protect Yourself From Narcissists & Toxic Relationships Discover How to Stop Absorbing Other People's Pain + 30 Day Challenge
Current price: $26.99
Size: Hardcover
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As defined by the American Psychological Association (APA), empaths possess the ability to comprehend and vicariously experience another person's emotions and point of view. Empaths have a different way of looking at the world as they can effortlessly tune in to the feelings of others - both the good and the bad. While they may be considered delicate and weak, empaths can learn techniques that will help them go beyond survival and lead abundant lives.
Here's a preview of what you will discover:
Even if you're extremely sensitive and burnt out by being an emotional sponge, the expert research behind this guide can ensure that you'll develop self-management skills, boost your mental health, and achieve personal and professional goals.
By relying on the expert research in this book, you'll gain a deeper understanding of your unique strengths and challenges as an empath and respond in a positive and life-affirming way to any given situation.