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Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help

Current price: $12.99
Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help

Barnes and Noble

Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help

Current price: $12.99

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Have you ever wondered why you still feel inferior to others even after being better?
Perhaps you have read many self-help books about positive thinking. Or you have improved your confidence, looks, career, income, and relationships.
On the surface, you
should
be happy.
But yet, deep down inside, nothing has changed. There is still a lingering sense of
unworthiness and not good enough.
Why is this so?
For years, I had low self-esteem and I
struggled to love myself.
Like you, I had read many books and taken various courses. They helped me to change my beliefs about myself and I felt somewhat better.
However, it wasn't until I had a clear distinction between my analytical mind and my consciousness that I truly accepted who I am.
Download -
Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
Changing your self-perception helps you to boost your self-esteem. But
where
you perceive yourself is more important. Are you looking from the perspective of your critical, egoic mind or your loving, spiritual self?
Using the cup as an analogy for our mind, the purpose of this book is to help you empty everything you believe about yourself and
reconnect with your true self
.
You'll learn:
The causes and impacts of low self-esteem
How beliefs are formed
6 reasons why changing negative beliefs into positive beliefs is not entirely effective
What mindfulness is and what does mindfulness feel like
The differences between the spirit and the mind
What spiritual awakening feels like and ways to stay awake
How mindfulness can help you love yourself
Empty Your Cup
is a
simple book
that isn't technical at all. You don't need any prior psychology or spirituality knowledge to understand the teachings in this book.
So are you ready to restart your self-love journey and learn to love yourself again?
Scroll to the top of the page and get a copy of
now!

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