THE #1 BESTSELLER
A unique
toolbox-in-a-book
that could
change your energy levels and your life
, from disruptor, visionary, and world-renowned wellness expert
Alla Svirinskaya
.
In this trailblazing book, Alla uncovers the
hidden reason
behind our energy and power loss – our innate tendency to
synchronize with others
, which brings positives such as
infectious laughter
and
enthusiasm
, but also negatives in the form of
exhaustion
from ‘catching’ negative vibes.
Energy knowledge brings energy power, and with the guidance of
Energy Rules
you will
filter out what harms
attract what uplifts
. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct ‘energy ID’. In this highly practical book, you’ll learn how to unlock yours and use it to navigate your life. Hailed as a ‘super guru’, Alla demystifies commonly misunderstood terms, like ‘
toxic energy
’, ‘
energy hygiene
’ and ‘
energy vampire
’ so you can transform the fear of negativity into your authentic superpower.
This practical and pro-inclusion guide is an
ideal companion and catalyst to any modality of therapy and self-care routine
you might be undertaking. Alla's
results-oriented approach
won her universal praise, and in this book full of easily applied expert know-how, you’ll discover how to:
live a ‘
non-toxic energy
’ lifestyle for thriving in the modern world
sustain your
spiritual wellbeing
throughout your daily life
self-scan your energy
for blockages and life-force loss
supercharge your
aura immunity
for energy self-defence
recognize different types of
energy vampires
and create tailored protection
apply Alla’s practice-proven
quick-shift energy techniques
for immediate self-regulation
unlock your ‘
energy ID
’ and become your authentic self
apply ‘
’ to purify your energy environment and clean your inner magnet for
attracting intentions
use Alla’s ‘
aura probiotics
’ formula to enable positive energy not only to be attracted to you, but also thrive within you
share easy
energy rules
with family and friends to improve the energy environment in the world
minimize ‘
digital pollution
’ and embrace digital living on human terms
mend energy leaks to
upsurge your life force
upgrade your
self-care routine
with secrets for personal energy management
manifestation
abilities
heal with a pioneering sense-hacking ‘
Energyceutical
’ Power Meditation
Energy might rule, but you hold the reins with
!
For decades, bestselling author Alla Svirinskaya has made headlines around the world with her extraordinary healing power. Now, with her highly acclaimed
, you can
hold the power
to your energy makeover and wellbeing breakthrough. Sounds too good? This book will feel even better –
start playing by the new rules today and feel the difference
This book was previously published as
Own Your Energy