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Exercise Echange Program: Unique System that Allows You to Design Your Own Diet
Barnes and Noble
Exercise Echange Program: Unique System that Allows You to Design Your Own Diet
Current price: $24.95
Barnes and Noble
Exercise Echange Program: Unique System that Allows You to Design Your Own Diet
Current price: $24.95
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The Exercise Exchange Program
is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.
Dr. James M. Rippe, author of the bestselling
Rockport Walking Program
, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.
Dr. James M. Rippe, author of the bestselling
Rockport Walking Program
, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
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