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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Barnes and Noble
Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Current price: $32.99
Barnes and Noble
Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Current price: $32.99
Size: Hardcover
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- the healthiest lifestyle for fertility (including for dads-to-be!);
- calories and weight gain throughout pregnancy and after delivery;
- important vitamins and minerals and how to include them in your eating plan;
- what, and how much, exercise is best before, during, and after pregnancy;
- keeping food safe, and foods to avoid during pregnancy;
- how to manage morning sickness, gestational diabetes, and more; and
- what to eat when breastfeeding
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