Kaity Donovan was Obese the majority of her young adult life until extreme health complications pushed her to make a change at age 19. With a couple lifestyle changes to her food, rest and activity levels, she was able to lose 100lbs in one year. In this book you will find 21 delicious, healthy "junk food" recipes to keep you satiated, and excited about your meals and health journey. You also will find comforting words from God to keep you going when you want to give up.