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Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
Barnes and Noble
Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
Current price: $12.99
Barnes and Noble
Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
Current price: $12.99
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This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness.
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