Home
Fortytude: Making the Next Decades Best Years of Your Life -- through 40s, 50s, and Beyond
Barnes and Noble
Fortytude: Making the Next Decades Best Years of Your Life -- through 40s, 50s, and Beyond
Current price: $13.99
Barnes and Noble
Fortytude: Making the Next Decades Best Years of Your Life -- through 40s, 50s, and Beyond
Current price: $13.99
Size: Paperback
Loading Inventory...
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
In her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothlywho go on to prosper and to enjoy the best years of their livesare those who foster five Core Values in themselves. In
, she shows how any woman can nourish these qualities in herself, and evolve and thrive.
The five Core Values are:
- when a woman lives with integrity, capitalizing on her own strengths while admiring the strengths of others
- experiencing satisfaction in connections with others
- the sense of realizing goals and getting things donewhich is necessary in today's world, when women are expected to cram 48 hours of living into every 24-hour day
- a willingness to seek challenges outside the normal comfort zone
- a personal approach to religion, and an understanding that life has a meaning beyond the day-to-day details
In Brokaw's reassuring voice and through the stories of incredible women from all walks of life, readers can learn how they, too, can embrace and fully enjoy their forties, fifties, and beyond.