#1 NATIONAL BESTSELLER
• The book
that launched a French Revolution about how to approach healthy living: the ultimate
non
-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—
San Francisco Chronicle
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt?
Pourquoi pas?