Modern parents have a lot on their plates. Unfortunately, this circus act that we call our lives can leave the whole family exhausted, overwhelmed,
disconnected, and literally sick. Our children's generation is expected to be the first in history to have a life expectancy shorter than their parents.
Something's got to change...
Through practical tools,
Full Plate
will
inspire, inform, and encourage
you to:
Recognize
the direct impact that relationships, work satisfaction, physical activity, sleep quality, and connection to our spirit have on your family's health.
Examine
the quality of foods that your family eats and learn how to optimize health through the most powerful medicine available to us, food.
Live, Model, and Teach
healthy habits in your home.
Transform
chaos, depletion, stress and disconnect into fulfillment, joy, and meaning.
Optimize
your family's quality of life while influencing their quantity of life.